Much Needed Food Items

Protein Products Peanut Butter Canned chicken,salmon or tuna in water Canned sardines in water Low-salt/no-salt canned beans Dried lentils & beans Shelf stable soy milk	Fruits and Vegetables Low-salt/no-salt canned vegetables Low-sugar/sugar free canned fruit Low sodium pasta sauces
Bread, Flour & Cereals Brown rice (regular, parboiled, etc) Whole wheat, multigrain pastas 100% Whole grain cereals Rolled oats Reduced sugar instant oatmeal Whole wheat flour Instant yeast	Snacks Sugar free jello Sugar free puddings (shelf stable) Rice cakes Reduced fat cookies (any variety) Reduced sugar/sugar free cookies Dried fruit (prunes, raisins, cranberries, apples, pineapples) 100% Whole wheat crackers
Dried Herbs with no Salt Celery Seed Italian Seasoning Oregano Thyme Dill Garlic Powder Onion Powder Curry Powder Poultry Seasoning Cumin Cayenne Pepper	Miscellaneous Fat free cooking sprays Canola oil Olive oil Molasses Low fat/fat free mayonnaise Mustards Sugar free preserves/jellies Caffeine free herbal teas Bottled lemon and/or lime juice Flavored vinegars Molasses Low fat/fat free salad dressings
	Dairy Products Non-fat dry milk Low fat/skim evaporated milk Low fat/skim condensed milk